personal development coaching
Our unique integrative approach to deepening self-awareness and overcoming challenges you may be experiencing in your life. Highly personalized, deeply moving, and designed to support you as you unlock your highest potential.
"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes."
Marcel Proust
Integrative Approach
Behavioral Science
Behavioral Science
Behavioral Science
Experience yourself through multiple lenses of personality assessment, gaining deeper knowledge of your strengths, challenges, and natural alignment.
Coaching
Behavioral Science
Behavioral Science
A regular cadence of coaching for a specific challenge or area of focus, utilizing various performance tools and assessments to support your desired growth and development.
Gain a deeper sense of your natural strengths and gaps and a 1:1 partnership that will support you through to your desired results.
Ayurvedic Balance
Ayurvedic Balance
Ayurvedic Balance
Explore the connection between your mind and body through doshic balancing and learn how to integrate more holistic practices into your daily life and routines.
Yoga
Ayurvedic Balance
Ayurvedic Balance
Define your own yoga plan and receive custom instruction designed to support your specific needs and goals.
The Experience
Part I: Assessment
A comprehensive assessment series designed to create deep awareness around natural tendencies, nurtured responses, unconscious motivations, and activate awareness of your bodily constitution.
Part II: Coaching
Take your assessments to the next level and establish action steps to drive the change you want to see across each sphere of your life.
Part III: Action
Active work towards goal achievement through active coaching sessions, evidence-based tools, and holistic techniques.
Part IV: Reflection
Reflect on your journey and progress and determine the continued path forward.
Ready to Get Started?
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