Frequently Asked Questions

If you are located in Charlotte, NC in-person options may be available depending on your goals. Otherwise, virtual zoom sessions are available.

I integrate many philosophies into my coaching depending on client goals. Primarily, my process is informed by the psychodynamic approach, cognitive behavioral, positive psychology, and transpersonal psychology.

 My services support a wide range of people. From executives who want to grow as leaders, to parents navigating burnout, young professionals shaping their careers, and individuals seeking to deepen their contemplative or wellness practices. The best way to know if this is right for you is through a free introductory call, where you can share your goals and we can explore the right path forward together.

 Your growth deserves an investment that reflects both your goals and your circumstances. Pricing varies depending on the type of work we do together, and I offer flexible packages as well as student and need-based discounts. In our free introductory call, we can talk through the options and find what works best for you.